In the first session of our 8-hour marriage workshop we present what we believe are the characteristics that are found in healthy marriages. Once we describe the characteristics, we help couples put them into practice. So, what does a healthy marriage look like?
In a healthy marriage, both partners understand each other. Men and women speak different languages, so much so that one author said “Men are from Mars, Women are from Venus.” (Each couple at our workshop gets a copy of this book.) Men, for the most part, approach life cognitively. This means they look at things to fix them. They don’t want to share feelings. They communicate to share information.
Women, for the most part, are affective in their communication. This means they share emotions in order to find a connection with another. They see things in concepts, tied together, intermingled. So, when husbands and wives try to communicate, but don’t understand each other’s language, it becomes a mess.
In a healthy marriage, good communication offers a good foundation for conflict resolution. Conflict cannot be resolved without words. And healthy communication provides a connection between the hearts of the couple. So, not only can you resolve conflict, you get closer each time you talk. In a healthy marriage, both partners give RESPECT and HONOR.
According to Dr. Bob, RESPECT is what we give each other in private. Couples, if they’re not careful, can get to the point where they treat each other like garbage in private. This should never happen. Even if you disagree with one another, you should always treat each other as royalty, with the greatest of respect. HONOR is how we treat each other in public. While other men complain about their wives to their buddies at work, you should say, “I’m sorry your wives are so horrible. My wife is wonderful!” Then go home and tell your wife what you did. Wives, do the same.
In a healthy marriage, couples have the same goals. When you said “I do” you volunteered to give up all selfish dreams and goals and promised to share dreams and goals with your new spouse. Find something you can do or dream about together. Then get to work to make that dream a reality.
In a healthy marriage, couples have a spiritual outlook. Spirituality is not necessarily religious. It simply means “going beyond yourself.” Don’t let the drudgery of the work-a-day world define who you are. Plan activities to “give yourself away.” As a couple, go to a soup kitchen at Christmas time, provide dinner for a neighbor going through hard times, or send an anonymous gift to a family in need. As a couple, plan a once in- a-lifetime adventure, trip, or safari. And, yes, religion is a great way for the couple to “go beyond themselves” and serve others.
In a healthy marriage, couples wear blinders. Blinders are designed to keep things out of your eyes that don’t belong. Here’s the problem: Almost anything can be designed to attract us. So, if we’re not careful, we will find ourselves not only looking at another, but having the temptations to pursue that other person. And, the more we focus on someone else, the uglier our spouse becomes.
REALLY?!?!?!? Well, then the opposite must also be true—the more you focus on your spouse, the more beautiful he/she becomes. If you are not head-over-heels ga-ga in love with your spouse, take this challenge: for the next 40 days, every day do something nice for your mate. This has to be something out of the ordinary, out of the blue, without expecting anything in return. The more you serve, the more you focus on your mate, the
more wonderful they become. Not that they changed, but that you changed your attitude towards him/her.
In a healthy marriage, couples CELEBRATE their marriage with intimacy. Intimacy is the atmosphere in your marriage in which you grow close together. Sex, then, should be a natural celebration of a strong intimate relationship. If sex isn’t happening like you want it, don’t work on sex, work on intimacy. Then POW! Well, you know what I mean. In healthy marriages, couples serve one another. Serving one another is the most beautiful way to build a healthy marriage. It will make you happier and healthier.
Bob Whiddon, Jr., Ph.D., D.Min
Northwest Marriage Institute
www.northwestmarriage.org